Mat Pilates
| Description: |
A mind-body workout designed to help participants develop leaner, longer muscles and establish core strength and stability. Pilates helps develop good posture and healthy movement patterns. This class is suitable for all levels of fitness. |
| Date: | Monday, July 26, 2010 |
| Repeat Type: | Monday, Mar 30, 2009 (every Week, Mon) |
| Time: | 5:30pm-6:30pm |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Pilates |
| Created by: | groupex |
| Updated: | Monday, Mar 30, 2009 11:16am |
| Location: | Pilates Studio |
| Level: | All♥♥♥♥ |
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