Willpower & Grace

Description: This is a barefoot workout that is a heart-pumping blend of squats, lunges and push-ups. You will love the blend of pilates, yoga, dance principles mixed with old-school calisthenics.
Date: Tuesday, July 27, 2010
Repeat Type: Tuesday, July 7, 2009  -  Monday, Aug 31, 2009 (every Week, Tue)
Time: 9:15am-10:15am
Duration: 60 minutes
Priority: Medium
Access: Public
Select Category: Specialty (Dance, Boot Camp, Other)
Created by: groupex
Updated: Friday, Aug 27, 2010 10:23am
Location: Aerobics Studio
Instructor: Karen Frantz
Level: All♥♥♥♥

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