Senior Fitness
| Description: | This clalss is designed for the senior exerciser in mind. It may also be a good fit for a member who is new to exercising. This class will help build cardiovascular strength, balance, range of motion and muscle conditioning. It is for the beginger level of fitness. |
| Date: | Friday, July 30, 2010 |
| Repeat Type: | Monday, May 17, 2010 - Monday, Aug 30, 2010 (every Week, Mon, Wed, Fri) |
| Time: | 10:30am-11:15am |
| Duration: | 45 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Aerobics |
| Created by: | groupex |
| Updated: | Friday, Aug 27, 2010 10:19am |
| Location: | Aerobics Studio |
| Instructor: | Karen, Amy, or Diane |
| Level: | All♥♥♥♥ |
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