Zumba
| Description: | This class fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. This program is designed for the older active adult or true beginner exerciser. |
| Date: | Monday, July 26, 2010 |
| Repeat Type: | Monday, Oct 5, 2009 (every Week, Mon, Wed) |
| Time: | 1:30pm-2:30pm |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Aerobics |
| Created by: | groupex |
| Updated: | Monday, Nov 16, 2009 7:55am |
| Location: | Aerobics Studio |
| Instructor: | Karen Ducato |
| Level: | All♥♥♥♥ |
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