Gentle Yoga
| Description: |
Wring out your tension and stress with this mind/body fitness program. Yoga is a holistic program consisting of breathing and relaxation techniques designed to improve or maintain overall health. This is for the de-conditioned client to bring focus to their balance, posture and flexibility. |
| Date: | Tuesday, July 27, 2010 |
| Repeat Type: | Monday, Oct 5, 2009 (every Week, Tue, Thu) |
| Time: | 1:30pm-2:30pm |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Yoga |
| Created by: | groupex |
| Updated: | Monday, Oct 5, 2009 11:55am |
| Location: | Yoga Studio |
| Instructor: | Karen Ducato |
| Level: | All♥♥♥♥ |
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