Tai Chi
| Description: | A series of continuous movements designed to promote relaxation and improve concentration, flexibilty, balance and strength. This class is suitable for all levels of fitness. |
| Date: | Thursday, July 29, 2010 |
| Repeat Type: | Thursday, July 1, 2010 (every Week, Thu) |
| Time: | 9:15am-10:00am |
| Duration: | 45 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Tai Chi |
| Created by: | groupex |
| Updated: | Wednesday, June 30, 2010 2:57pm |
| Location: | Aerobics Studio |
| Instructor: | Ed |
| Level: | All♥♥♥♥ |
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