Mat Pilates
| Description: | A mind-body workout designed to help participants develop leaner, longer muscles and core strength and stability. Pilates helps develop good posture and healthy movement patterns. This class is suitable for all levels of fitness. |
| Date: | Tuesday, July 27, 2010 |
| Repeat Type: | Tuesday, Dec 1, 2009 (every Week, Tue) |
| Time: | 8:10am-9:10am |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Pilates |
| Created by: | groupex |
| Updated: | Thursday, Feb 25, 2010 1:07pm |
| Location: | Pilates Studio |
| Instructor: | Therese |
| Level: | All♥♥♥♥ |
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