Bosu Fusion
| Description: | Anything goes in this 60 minute workout consisting of various athletic moves such as the squat thrusts, push-ups and energetic cardio step segments. This high energy workout will challenge your cardiovascular system and blast calories while strengthening your total body. This workout is for the intermediate to advanced levels of fitness. |
| Date: | Wednesday, July 28, 2010 |
| Repeat Type: | Wednesday, Jan 6, 2010 (every Week, Wed) |
| Time: | 6:00am-7:00am |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Aerobics |
| Created by: | groupex |
| Updated: | Monday, Dec 28, 2009 12:09pm |
| Location: | Aerobics Studio |
| Instructor: | Lisa |
| Level: | All♥♥♥♥ |
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