Active Yoga
| Description: |
An active multi-level flow yoga class for most individuals who have already been participating in an exercise program. This is a wonderful compliment to your workouts and will improve performance in all sports, as it improves health and mental acuity. This style is also know to reduce stress, tension and assist in recovery of ailments such as back pain. |
| Date: | Monday, July 26, 2010 |
| Repeat Type: | Monday, Jan 25, 2010 (every Week, Mon) |
| Time: | 5:00pm-6:00pm |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Yoga |
| Created by: | groupex |
| Updated: | Wednesday, Jan 20, 2010 1:51pm |
| Location: | Yoga Studio |
| Instructor: | Karen Ducato |
| Level: | All♥♥♥♥ |
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