BOSU Core

Description: This class will build your core strength while giving your cardiovascular system a boost at the same time. You will be utilizing both sides of the BOSU ball in a continual 60 minute class...no rest in between the exercises.
Date: Tuesday, July 27, 2010
Repeat Type: Tuesday, June 1, 2010  -  Tuesday, Aug 31, 2010 (every Week, Tue, Thu)
Time: 4:00pm-5:00pm
Duration: 60 minutes
Priority: Medium
Access: Public
Select Category: Specialty (Dance, Boot Camp, Other)
Created by: groupex
Updated: Friday, Aug 27, 2010 10:34am
Location: Aerobics Studio
Instructor: Amy
Level: All♥♥♥♥

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