Inside-Out Yoga
| Description: |
A basic Hatha practice focusing on pranayama, grounding, and alignment. Energy, informational and inner based principles establish a safe, therapeutic and transformational foundation. For all levels seeking the essential yoga experience of re-uniting body, mind and spirit. |
| Date: | Monday, July 26, 2010 |
| Repeat Type: | Monday, Mar 30, 2009 (every Week, Mon, Wed) |
| Time: | 9:30am-10:30am |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Yoga |
| Created by: | groupex |
| Updated: | Tuesday, Mar 24, 2009 3:02pm |
| Location: | Yoga Studio |
| Instructor: | Cara |
| Level: | All♥♥♥♥ |
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