Active Yoga
| Description: |
An active multi-level flow yoga class for most individuals who have already been participating in an exercise program. This is a wonderful compliment to your workouts and will improve performance in all sports, as it improves health and mental acuity. This style is also know to reduce stress, tension and assist in recovery of ailments such as back pain. |
| Date: | Saturday, Apr 4, 2009 |
| Repeat Type: | Saturday, Apr 4, 2009 (every Week, Sat) |
| Time: | 12:10pm-1:10pm |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Yoga |
| Created by: | groupex |
| Updated: | Monday, Mar 22, 2010 10:35am |
| Location: | Yoga Studio |
| Instructor: | Karen Ducato |
| Level: | All♥♥♥♥ |
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