Inside-Out Yoga
| Description: |
A basic Hatha practice focusing on pranayama, grounding, and alignment. Energy, informational and inner based principles establish a safe, therapeutic and transformational foundation. For all levels seeking the essential yoga experience of re-uniting body, mind and spirit. |
| Date: | Thursday, July 29, 2010 |
| Repeat Type: | Thursday, Apr 2, 2009 (every Week, Thu) |
| Time: | 6:30pm-7:30pm |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Yoga |
| Created by: | groupex |
| Updated: | Wednesday, Mar 25, 2009 10:13am |
| Location: | Yoga Studio |
| Instructor: | Cara Sparber |
| Level: | All♥♥♥♥ |
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