Healthy living begins with a balance of MIND, BODY and SPIRIT.

Getting Started

Your experience begins with a personalized Health & Fitness Assessment conducted by a health promotion expert. This comprehensive analysis of your current wellness profile includes:

  • Aerobic capacity test
  • Risk factor analysis
  • Muscular strength and endurance assessment
  • Flexibility screening
  • Body composition analysis
  • Resting blood pressure and heart rate
  • Additional assessments as appropriate

Personalized Service

Once you've completed your Health & Fitness Assessment, our team will use the results to develop a personalized program incorporating a healthy combination of exercise, nutrition education and more. You will also be able to explore a range of wellness options to achieve your specific goals. Our unique approach provides for your total health, fitness, and wellness needs—all at one facility.

Meet our Fitness Specialists

Experience the LECOM Medical Fitness & Wellness Center

  • 82,000 sq ft state-of-the-art medically integrated fitness and wellness center
  • Extensive selection of cardiovascular training equipment with individual entertainment system
  • Comprehensive circuit and free weight training areas
  • Four group exercise studios offering aerobics, cycling, yoga/Tai Chi and Pilates
  • Four lane 25 yard lap pool
  • 2,000 sq ft exercise pool
  • Warm water therapy pool
  • 3 lane track (9 laps per mile)
  • Full size basketball gymnasium
  • 2 racquetball courts
  • Indoor golf simulator and instruction
  • Staffed with health promotion experts
  • Massage and other spa therapies
  • Healthy café with cooking demonstration kitchen
  • Conference/education center
  • Kids in Motion
  • Executive-style locker rooms with sauna, steam and whirlpools
  • Gift shop
  • Internet lounge
  • Education programs dedicated to "total person" health promotion
  • Beautiful indoor Zen Garden
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At The LECOM Medical Fitness & Wellness Center, you'll feel the difference, experiencing:

  • Improved quality of life
  • Reduced risk of heart disease, diabetes & cancer
  • Weight control and enhanced body composition
  • Healthier bones, muscles and joints
  • Increased flexibility
  • Increased muscle strength and endurance
  • Increased cardiovascular fitness
  • Lower blood pressure
  • Reduced stress
  • Healthier outlook