At LECOM Medical Fitness & Wellness Center, we believe a peaceful mind and a calm spirit are just as important as a healthy body. In keeping with the Osteopathic philosophy of nurturing the mind, body and spirit, we approach health and fitness from a holistic, medically integrated perspective. We offer something for every wellness goal, from day-to-day health and fitness, to sports performance training and rehabilitation. These services include:
- FREE Fitness Assessment with a certified fitness specialist
- Equipment orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Degreed and nationally certified personal trainers and fitness specialists
- Certified Medical Fitness Facility
Our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience the LECOM Medical Fitness & Wellness Center.
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We all know that fitness is even better with friends. Here’s a list of workouts that are beneficial for you and your dog.
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Wednesday, June 2 is National Running Day. If you’re interested in adding running to your fitness routine try these “games” courtesy of Running World.
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