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Claim Your Guest Pass See what’s new when you take a tour of LECOM Medical Fitness & Wellness Center. After your tour, we’ll give you a guest pass to experience […]
Try these four snack ideas to feel good about the snacks your family eats each day. Provide the perfect combination of fiber, protein and fat. Plus, these snacks are simple […]
Here are a few tips to help you improve your posture from Live Science.com: Get Moving Avoid sitting for lengthy periods of time in the same position. Stand up or […]
Our Center focuses on the overall well-being of each member. We promote wellness by offering resources to prevent and manage medical conditions. Daily habits such as exercise and proper nutrition […]
State-of-the-art medical fitness centers provide support to individuals who are managing a medical condition. However, medical fitness centers also offer equipment, programs and services that support the health and fitness […]
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