By: LECOM Wellness
It’s the middle of the year and a good time to re-evaluate your fitness goals. Tracking your progress for the year is important to ensure that you haven’t hit a plateau in your fitness plan. Here are a few benefits to tracking your fitness progress:
At LECOM Medical Fitness & Wellness Center we can help you monitor your fitness plan with a fitness assessment. We can give you an accurate analysis of your current fitness status and conduct a re-assessment every three month to track your progress.
To learn more about our fitness assessments, visit the Member Services desk.
Sign up to receive our newsletter and emails
Monday - Friday 10:00 am - 8:00 pm
Saturday 9:00 am - 3:00 pm
LECOM Medical Fitness and Wellness Center - 5401 Peach Street - Erie, Pennsylvania - 16509 - (814) 868-7800
© 2024 LECOM Medical Fitness and Wellness Center. All Rights Reserved. - Privacy Policy
LLT Group - Website Design & Creative Agency