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LECOM Wellness Center's Group Exercise Schedule

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BARRE

March 6 @ 5:45 am - 6:30 am

|Recurring Event (See all)

An event every week that begins at 5:45 am on Friday, repeating indefinitely

BARRE is a fusion of yoga, Pilates, strength training, and ballet. Barre classes incorporate specific sequencing patterns and isometric movements that target specific muscle groups. This pattern of exercise helps to improve strength, balance, flexibility and posture.

Details

Date:
March 6
Time:
5:45 am - 6:30 am
Event Categories:
,

Organizer

Amy

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