LECOM Wellness Center's Group Exercise Schedule

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Dynamic Mobility

December 9 @ 1:00 pm - 1:30 pm

|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating indefinitely

In this 30 minute class you will improve functional mobility, range of motion and posture. This class is great for all demographics but you must be able to get down up and from the floor.


December 9
1:00 pm - 1:30 pm
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