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LECOM Wellness Center's Group Exercise Schedule

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SPRINT

March 2 @ 5:30 am - 6:00 am

|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating indefinitely

LES MILLS SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it’s scientifically proven to return rapid results.

Details

Date:
March 2
Time:
5:30 am - 6:00 am
Event Categories:
,

Organizer

Pam

Venue

Cycle Studio

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