Diabetes can be complex, but you can manage its symptoms with healthful eating, physical activity and weight management.
If you have Type I or Type II diabetes or pre-diabetic symptoms, you can exercise in a supportive environment while learning healthy behaviors for a lifetime. The program is open to anyone in the community, so you do not need to be a member to participate.
Take control. For more information please contact our fitness department at (814) 868.2283.
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