A Center where you can achieve your goals.

Next Steps

Welcome!
Let's get fit together!

About Us

View our Classes and Events

View Calendar

Join Today and Become a Member

Membership

February Special Offer - Ends 02/28/2018

Enroll in any Next Steps™ fitness program this February for just $74. A 25% savings - Regularly $99.
Learn More

We offer a wide variety of services.

At LECOM Medical Fitness & Wellness Center, we believe a peaceful mind and a calm spirit are just as important as a healthy body. In keeping with the Osteopathic philosophy of nurturing the mind, body and spirit, we approach health and fitness from a holistic, medically integrated perspective. We offer something for every wellness goal, from day-to-day health and fitness, to sports performance training and rehabilitation. These services include:

- FREE Fitness Assessment with a certified fitness specialist
- Equipment orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Degreed and nationally certified personal trainers and fitness specialists
- Certified Medical Fitness Facility

Our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience the LECOM Medical Fitness & Wellness Center.

Learn More

Latest News

Five Tips for a Safe Workout Routine

Whether you’re working out at the gym or at home, safety is important. Experience all the benefits of exercise while staying safe and free from injury using these tips: Drink more water –Water intake is important before, during and after your workout to prevent dehydration. You can lose around one and a half liters of […]

full story

Gift Ideas for Your Sweetheart This Valentine’s Day

Stay on track with your diet and exercise with these fun ideas for a healthy Valentine’s Day: Enjoy a Massage—This can be a relaxing and healthy option to enjoy on Valentine’s Day. Pamper yourself after a workout or a long day of activities. Massages not only help the body to release toxins and function better, […]

full story
view all news

Our Amenities

  • Medically Focused Fitness Programs
  • Aquatics Area
  • State-of-the-art Cardio Equipment
  • Indoor Track
  • Personal Training
  • Swim Lessons
  • Strength Training Equipment
  • Gymnasium
  • Group Exercise Classes
  • Full Service Spa
Learn More

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails