At LECOM Medical Fitness & Wellness Center, we believe a peaceful mind and a calm spirit are just as important as a healthy body. In keeping with the Osteopathic philosophy of nurturing the mind, body and spirit, we approach health and fitness from a holistic, medically integrated perspective. Choose your way to reach your health and fitness goals in a clean, comfortable, state-of-the art facility. Our services include:
- Personalized health and fitness assessment with a certified fitness specialist
- Weekly group exercise classes
- Personal and small group training
- Medically integrated programming
- And much more!
Our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience the LECOM Medical Fitness & Wellness Center.
Learn More
Drinking water has been found to be a key component that aids in weight loss.
full story
Child pose, the knee-to-chest stretch, and a forearm plank are three exercises that are good for your lower back.
full storySign up to receive our newsletter and emails
