Group Exercise
Take part in our variety of classes designed for all fitness levels. From cardio to strength, find what you’re looking for here.
Explore Our Class Offerings
LES MILLS RPM™
Enjoy great music during a group indoor cycling workout where you control the intensity.
LES MILLS BODYPUMP™
Build strength and tone your entire body with this barbell-based, high-rep resistance workout.
LES MILLS BODYPUMP HEAVY™
Drawing on traditional lifting techniques, each class challenges strength while helping to build lean muscle.
Aqua Motion
This class targets all aspects of physical fitness through movement in water.
Cycling
Invigorating and fun, you will love sweating it out. Enjoy a challenging cardio workout on the bike.
Coming Soon! HIIT
Sculpt your core, legs, abs and upper body with high intensity, functional exercises.
Yoga
Explore our yoga offerings designed to help increase balance, strength and mental awareness.
Chair Yoga
A gentle practice in which most postures are performed seated. Designed to help relieve joints and lengthen muscles.
Mat Pilates
Focus on core strength, flexibility, posture and body awareness through controlled breathing and proper alignment.