Personal Training

All of our Fitness Specialists are college-degreed and nationally certified personal trainers. They consider your wellness goals and develop fitness programs designed to meet your needs, interests, and physical capabilities.

Myzone

Myzone® is a wearable exercise tracker that helps you get the most out of each workout and has technology which:

• Tracks your heart rate, activity time, intensity zone and calories burned
• Simple to use and understand
• Makes working out fun and engaging
• Rewards you for your effort

We have Myzone® TV in our aerobics studio. Plus, you can use Myzone® with the FREE Myzone® app. Buy your Myzone® MZ-3 Belt at LECOM today! We stand behind a 30-day, risk-free money back guarantee!

LECOM Price:
$79.00 + tax
(Retail value $149.95, that’s a savings of $70.95)

Benefits of Personal Training:

• Initial fitness assessment and follow up assessments
• One-on-one attention and instruction
• Achieve personal goals
• Accountability
• Improve general fitness
• Help improve balance and coordination
• Increase motivation

To request personal training services, please visit the Member Services Desk.

• Complete a personal training request form
• Select a personal trainer or our expert staff will partner you with a trainer based on your schedule, goals and preferences
• A personal trainer will contact you to set up your first appointment