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Find out how far you can get in one hour! This event will include a 15-minute swim, 25-minute bike, and 20-minute run. This event is open to the community and all fitness levels. DATE: Saturday, April 13, 2019 TIME: 8:00 am (Waves begin on the half hour) COST: $35 for Members and $45 for Non-members […]
Join LECOM Medical Fitness & Wellness Center this January and receive FREE Enrollment! Make 2019 your best year!
Center Showcase FREE Enrollment When You Join on May 21! You’re invited to our Center Showcase on Monday, May 21. New members who join LECOM Medical Fitness & Wellness Center will receive FREE enrollment! Discover what’s different about our Center and how we can support you as you reach your health and fitness goals. We […]
Join us for the LECOM Indoor Triathlon on Saturday, April 7, 2018. Find out how far you can get in one hour! It consists of a 15 minute swim, a 25 minute bike and a 20 minute run. The LECOM Indoor Triathlon is a challenge for both the experienced triathlete and beginner. Our unique format […]
Have fun and showcase your creativity at our Coffee & Painting Event. Rachel L Berlin, owner of RLB Art Studio, will guide you step by step as you recreate a painting. Unlike a structured class, this workshop will have a relaxed, yet fun atmosphere. Learn how to paint a beautiful picture and enjoy coffee and […]
Register today for the LECOM 5K Scholarship Run/Walk. This is a community event to encourage a healthy lifestyle, promote physical fitness and improve the health of the Erie Community. All proceeds will benefit the LECOM Student Scholarship Fund, which provides financial support for medical, pharmacy and dental students attending the Lake Erie College of Osteopathic Medicine. […]
We can all use more energy during the day. With busy work schedules, family and school it’s easy to grab unhealthy processed foods for a quick sugar rush. Try these 4 healthy foods for a natural energy boost: Brown Rice—Get a good dose of manganese, a mineral that helps produce energy from protein and carbs. […]
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