By: LECOM Wellness
In spite of being relatively healthy, Tonya Smith found herself inactive and overweight at the age of 44. This was the same age her mom was when she lost her battle with cancer.
“As I reflected on my life and the many blessings, I found myself extremely thankful for my health, which I have learned to never take for granted. However I made up my mind, that this was not something I was going to accept for myself and I took charge,” said Tonya.
Tonya set out to find the perfect fitness facility to accomplish her exercise and strength training goals. After touring many health facilities in the area, she found LECOM Medical Fitness & Wellness Center. She learned that LECOM offers many valuable amenities, in a beautiful state of the art facility.
“What I found most valuable are the certified fitness instructors, they are always friendly and consistently offer words of encouragement. From the start, I was fortunate to be partnered up with Danielle Walter, who has proven to be a great motivator and inspiration to me. As I continue to on my journey to achieve optimal health and fitness, I am grateful to be part of such a great facility surrounded by amazing trainers who have now become like friends. I have no regrets, I am worth it!” said Tonya.
For more information about LECOM Medical Fitness & Wellness Center, visit the Member Services desk or call (814) 868-7800.
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